There is a huge difference when you consider life before children and your lifestyle after their arrival. Being a parent is one of the most joyful experiences of life, but it can be quite demanding as well. You have to be alert on a 24/7 basis, so you can help your child when they need you. While you need your sleep, so does your child. One thing all children need to remain healthy and happy is plenty of sleep. Blockout curtains for kids’ rooms are one of the most effective ways to achieve that purpose.
Why buy blockout curtains for kids’ rooms?
As is evident from the name, these curtains essentially “block out” the light in a room. Other alternatives such as dark blinds are available, but a blockout curtain helps to reduce visible light much more than the others. These curtains can be bought in different styles and patterns, but make sure they fit snugly in the window frame. This is important because a curtain of incorrect dimensions can prevent light from coming in directly through it but is unable to block the light that leaks around the edges.
How much darkness does the kids’ room need?
Ideally, this room should be a couple of degrees short from being pitch dark. If your child is afraid of the dark, you can use a soft night light, but refrain from putting electronic media such as a television, computer or DVD player inside the room. Any light and sound producing devices are a strict no-no apart from the dim light. Too much light inside can distract your baby from sleep and affect sleeping patterns, even if you have blockout curtains installed. For uninterrupted sleep for a long time, all visible light should be eliminated. Keep in mind that children have sensitive skin, so the curtain needs to have UV light blocking properties as well.
Can blockout curtains help with sleep training?
Ready made blockout curtains can be safely used throughout the year, including summer, where nights are shorter and sleep may become uncomfortable for toddlers and newborns. If you live in a place with warm weather (and high temperatures) for most of the time, such window fittings are a must in your child’s room. It is even more beneficial in the case of newborns because their body clocks keep changing, and if you can successfully block out unwanted light, they will be able to sleep better. Moreover, these curtains reduce thermal loss and prevent any sound from coming in and disturbing your child’s sleep. It is definitely a smart investment on your part!
You can find loads of great blockout curtains. Be creative. White or grey looks fabulous in a baby's room and will see your child through for years to come. Take a look at some Blockout Eyelet Curtains, available online at Quickfit Blinds & Curtains.